This salad really should be called, whatever you find in your fridge salad. 

I have discovered Cualini and Mini Broccoli’s at the fruit shop in Pacific Square Maroubra 

Some of you may know I advise against eating salad as a main meal, it is not great for your digestive fire. I love to add cooked vegetables into the salad, so it is better for your digestion. Add caulini or the broccoli florets. 

Best to have it as a side dish and since the weather is warming up we can have it more often. 

 What makes this salad different is the blood orange olive oil from Williams sonoma, and the Reims champagne vinegar (Woolworths Double Bay). I find it less tart than the balsamic or lemon juice. 

 

Ingredients 

Rocket, Cos lettuce, Iceberg lettuce or whatever you can find in the fridge 

Mushrooms – half a pack, slice 

Mini Broccoli Floret 

2 tsp of soy sauce 

2 tsp of mirin 

Dash of olive oil 

Garlic 4 pieces sliced 

Handful of pumpkin seeds 

2 handfuls of Hemp seed 

Reims vinegar 

Blood orange olive oil or any flavour you like. 

 

 

Heat the garlic and fry the mushrooms 

Add the soy and mirin and cook 

Put aside to cool  

Boil the florets until it is firm and not over cooked. Set aside to cool. 

 Mix all the ingredients together 

Season with the Reims vinegar, blood orange olive oil and salt.