Mushrooms are delicious in soups sauces and stir-fries!
But did you know there are medicinal mushrooms?
Reshi is a popular mushroom, it is equivalent to nature’s Xanax.
It is unique being an all-rounder by helping with digestion, weight loss, improving energy, calming the mind and body whilst promoting healing. Taking Reshi can help with stress, depression, anxiety, and focus.
Lion’s mane is another interesting mushroom, with its appearance looking like a fluffy pom-pom.
It is packed with antioxidants and strengthens the immune system. It has a proteins the is crucial to brain health making it improve cognition, memory and concentration while alleviates anxiety and irritability.
Chaga mushrooms are an antioxidant powerhouse, making them excellent contenders for fighting free radicals and inflammation. It can combat oxidative stress and assist in lowering the LDL’s in the blood which are the bad cholesterol.
Shitake often used in cooking, has a wide range of benefits specifically good for the heart. Shiitakes have been shown to lower LDL as well as maintaining healthy blood pressure and circulation.
Not only Turkey tail has high amounts of antioxidants, but also has anticancer properties. It stimulates the immune system and improves the immune system of people receiving chemotherapy which then may increase the survival rate of people with certain cancer.
Cordyceps is very stimulating for both energy and the libido. It helps with the body to utilize oxygen more efficiently and enhance blood flows.
We stock cordyceps in our clinic and often prescribe it for patients who have low energy!
Contact us now for more information!
