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eastern.therapies

Quote of the day.

Quote of the day.

A closer look at low level light laser in clinic.

A closer look at low level light laser in clinic. An effective treatment for several eye conditions.#eyeconditions #coldlaser

A closer look at low level light laser in clinic.

A closer look at low level light laser in clinic. An effective treatment for several eye conditions.

Quote of the day.

Quote of the day.

Apple Custard Crinkle Cake perf for Christmas part

Apple Custard Crinkle Cake perf for Christmas party dinners!

Serves: 12
Prep Time: 20 mins
Cooking Time: 60 mins

Ingredients:

6 Jazz Apples, halved, cored, very thinly sliced with a mandolin
1 tbsp Lemon Juice
1 tbsp Caster Sugar
375g pkt Filo Pastry
150g Butter, melted, cooled
1.5 cups (375ml) Milk
3 Free-Range Eggs, lightly whisked
1 cup (220g) Caster Sugar
Method:

Preheat your oven to 180°C. Line a 20cm x 30cm slice pan with baking paper. Take your apple slices and toss them in a bowl with the lemon juice and 1 tbsp of caster sugar until well coated.
Lay out your filo pastry on a clean work surface and keep it covered with a damp tea towel to prevent it from drying out. Start with one sheet of pastry and fold it from the short end to create an accordion pleat. Place this pleated sheet in the prepared pan and arrange some apple slices along the pleats. Repeat this process with the remaining pastry sheets and apple slices, ensuring the apples stay upright.
Place the pan on a baking tray and bake for 10 minutes or until the pastry is crisp. Pour the melted butter evenly over the pastry mixture and bake for an additional 15-20 minutes until golden.
In a jug, whisk together the milk, eggs, and the remaining cup of caster sugar. Pour this custard mixture over the pastry and apple arrangement in the pan. Bake for another 30-35 minutes or until the custard is set and the pastry is golden and puffed. Allow the cake to cool before serving.
Feel free to experiment with other fruits like peaches or rhubarb—whatever is in season and to your liking. Enjoy the delightful combination of crispy pastry and creamy custard with your choice of fruit!

When we prescribe herbal medicine, we have many di

When we prescribe herbal medicine, we have many different types of herbal remedies. As you can see, they can be in powder form, granules, capsules or honey pills depending on the prescription or condition. We also offer supplements to aid you on your journey to better health.

Quote of the day.

Quote of the day.

At Eastern Therapies, we are dedicated to supporti

At Eastern Therapies, we are dedicated to supporting our patients, and we are deeply grateful for the many 'thank you' letters we receive. Your kind words inspire and motivate us to continue providing the best care possible. We thank you for your ongoing support.

I grew up eating this steamed fish dish. It was a

I grew up eating this steamed fish dish. It was a favourite in my childhood home and still is in my home today. You can use Snapper, Flounder or John Dory. It’s packed full of ‘healthy fats’ which may play a significant role in cancer prevention.

Link: https://neurosciencenews.com/omega-3-6-cancer-27976/

Quote of the day.

Quote of the day.

Carrots x 4 Half a pumpkin 4 onions 1 whole caulif

Carrots x 4
Half a pumpkin
4 onions
1 whole cauliflower
4 cups of water
4 cups of chicken stock
Salt
Pepper

Chop carrots and pumpkin into little pieces
Slice onions
Sprinkle a little olive oil over
Place in 180 degree oven for one hour
Add cauliflower to water and stock and cook
Once cooked add the roast vegetables
When soft, use a blending stick to blend
Add salt and pepper.
The soup is lovely and sweet.

You may use or add roast fennel or sweet potatoes too if you wish

Menopausal hot flushes can be distressing and unco

Menopausal hot flushes can be distressing and uncomfortable, but they needn’t become part of your life. Acupuncture can brilliantly address this symptom of menopause in a relatively short period of time. Book in for a chat to see how we can help you.

Quote of the day.

Quote of the day.

Laser can be used to treat patients just as effect

Laser can be used to treat patients just as effectively as needles for those who are afraid of needles, or as a great option for children.

We often carry life’s tensions in our neck and s

We often carry life’s tensions in our neck and shoulders. Working on lovely Natalie’s back and legs helps to promote circulation, drawing it down from the upper body to the lower body, and draining the tension out of the shoulder area. We use this protocol at @eastern.therapies to treat fatigue and boost energy levels so we can help her feel relaxed and more energized. @natjacobsonstyling

#easterntherapies #womenswellness #chinesemedicine #acupuncturistofinstagram #acupuncturerules #bondiacupuncture #bondijunctionacupuncture #easternsuburbsacupuncture #naturalmedicine #naturalhealing #chinesemedicineworks #fertility #acupuncturelife #holistichealth #balancedhormones #yinyang #happyhormones #hormonebalancing

Quote of the day.

Quote of the day.

The addition of crystals in acupuncture treatments

The addition of crystals in acupuncture treatments enhances the effectiveness of the treatment by adding to the energy flow in the body!

Book in with Naoki for Crystal Acupuncture!

The lovely mum of this sweet little baby was plann

The lovely mum of this sweet little baby was planning for a natural breech birth, but during a check-up, the amniotic fluid was extremely low so she was booked in for a cesarean the next day.

Quite suddenly though, she began experiencing contractions which quickly progressed and on the way to the hospital, her waters broke and the baby's birth was imminent.

She gave birth to her breech baby boy out the front of the hospital in the maternity drop-off bay.

Thankfully the baby was fine, happy and healthy! Luckily there was a midwife on her break out the front of the hospital who jumped in to help deliver him.

Our patient says the preparatory acupuncture really helped to ready her body for labour and assisted in the easy and quick birth.

Our patient recalls feeling her body was ready and believes that was due to acupuncture. She also experienced minimal pain during labour which was a stark difference to her first birth.

Quote of the day.

Quote of the day.

Last day at the pulse seminar. 5 intense days of s

Last day at the pulse seminar. 5 intense days of study culminating in a lovely dinner and dash of New Orleans music scene. I have been studying this system for 10 years and seems like it will be another 10 or more. #easterntherapies #bondiacupuncture #acupuncture #iceam#neworleans#shanghanlun

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