Peppermint oil

Peppermint oil

Peppermint oil comes from the peppermint plant, which is a hybrid of spearmint and water mint. It has been used for centuries to treat various illnesses such as digestive conditions, colds, and headaches.   Peppermint oils, one of the most common essential oils...
Caesar Salad with anchovies

Caesar Salad with anchovies

Caesar salads are the most classic salads around. It’s what I have been obsessed with all spring and summer.   Here is my quick and easy recipe but makes a delicious sweet salad, which only takes a few minutes with minimal prep.   Best made in spring...
Acupuncture for Tinnitus

Acupuncture for Tinnitus

Do you know anyone with tinnitus? Acupuncture may help. We’ve had amazing results with our acupuncture treatments for tinnitus recently. After 12 to 25 treatments, 4 of our patients had a 90% reduction in their tinnitus.   Tinnitus my occur after virus as in the...
Neck excercises

Neck excercises

Do you have neck pain from staring at the computer for too long or when you had poor sleep? There are many simple exercises that you can do to loosen up those tight muscles.     Just simply move your neck back and forth as far as you can or to the point...