Use it or lose it!
Healthfund rebates expire on 31st of December! If you have not used it you will lose it. Come in and see us today to get healthy for Summer!
Unplug from Technology
Unplugging from technology is essential to better health. Especially in preparation for Christmas festivities! If you need assistance to get healthy before your holidays book with Houng or John here or call 0400 331 321
Intermittent Fasting
As we promised, Tip 1 in preparation for Christmas is intermittent fasting. Intermittent fasting is not a type of diet, it is rather described as an eating pattern. If you need assistance to get healthy before your holidays book with Houng or John here or call 0400...
12 Weeks Until Christmas!
There are only 12 weeks left until Christimas! Over the coming weeks, keep an eye out for our posts and special tips to get you health ready for the Christmas festivities. If you need assistance to get healthy before your holidays book with Houng or John here or call...
Nutritional advice for postpartum women
Postpartum advice for women: how nutrition can help support hormone balance, re-nourishment, breastfeeding and healthy weight loss.
