Lectins

Lectins

Lectins are inflammatory foods, defined as proteins that bind to carbohydrates.     The same features that lectins use to defend plants in nature may cause problems during human digestion. They resist being broken down in the gut and are stable in acidic...
Lockdown News!

Lockdown News!

Yes, we are open 7 days!!   A lot of patients have asked me ” Am I allowed to come to my appointment if I live more than 5 km from Bondi Junction?” Yes, you are allowed to go to medical treatments more than 5 km from your home. Acupuncture is...
Nishime

Nishime

Nishime is a traditional home-cooked Japanese dish that is usually a dish of vegetables, with or without meat, simmered in a flavored broth. This is a dish I love! It really is easy when you have all the sauces at home and you stock shitake mushrooms and black fungus...
Monthly Massage Giveaway

Monthly Massage Giveaway

We are changing our massage giveaway for more winners to win!   Instead of one person winning, there are THREE WINNERS EACH MONTH!!!   Like us on Facebook to win one of THREE $30 massage vouchers!   Facebook: https://www.facebook.com/BondiAcupuncture/...