Lemongrass Essential Oils

Lemongrass Essential Oils

You might have smelled a citrusy and herbaceous smell in the clinic recently. We have been putting lemongrass essential oils in our diffusers!   Lemongrass is a tropical, grassy plant used in cooking and herbal medicine. Extracted from the leaves and stalks of...
Dark Chocolate

Dark Chocolate

Not all chocolate is bad, dark chocolate has many benefits such as containing antioxidants and minerals. The darker the chocolate the higher percentage of antioxidants they will contain.   Many of these beneficial substances are destroyed by cooking, processing...
Long COVID Symptoms

Long COVID Symptoms

Recently we been treating patients with long COVID symptoms.   Even after a month since they had Covid, there can be residual phlegm and cough. There may still be fatigue, brain fog, muscle and joint pain and digestive symptoms. It could also trigger asthma...