Holistic Kinesiology with Shoko

Holistic Kinesiology with Shoko

What is holistic kinesiology?   Holistic kinesiology is a complementary therapy that combines elements of traditional Chinese medicine, chiropractic principles, and other alternative healing modalities. It focuses on the interconnectedness of the body, mind, and...

Green Soup

Green Soup

Remember this green soup? I usually make it in autumn and winter to keep your immune system strong. Zucchini’s are high in vitamin C. Ingredients 6 zucchinis 1 onion 1 pack of baby spinach leaves 2 tbsp butter 2 cups Chicken stock 1 cup of water Sweat one chopped...

Sperm Health

Sperm Health

By increasing overall quality of sperm it may facilitate better IVF outcomes.   Lifestyle factors which affect sperm The following needs to be checked Sperm test, how recent is it? Is he cleaning the pipes regularly, frequency of intercourse Bike riding, hot...

Birth stories

Birth stories

More wonderful birth story from patients who had pre labour preparation with acupuncture "Hi Houng. Yes, went into labour last Tuesday the 07/02. I was in labour for 12 hours and had a waterbirth. Our little boy was born at 1:38pm weighing 3.055kg x "   " Hi...

Lemon Polenta Cake

Lemon Polenta Cake

Utterly fresh and delicious and who does not love a lemon?   Another one of these dairy free gluten free recipes that I seek out , bake it and it is a winner ! Nigella does not disappoint.   Great for any event. Half the amount of sugar in this recipe if you...

Greek Meatballs

Greek Meatballs

Thank you Anastascia for sharing your Greek recipe.   This is made for your week night dinners. I froze it in a cliplock bag in  6 to 10 balls. -500g beef mince -1 egg -3 tablespoons of olive oil -3 tablespoons finely chopped fresh dill(I love dill, I don't use...

Recent Seminar with Dr Chung

Recent Seminar with Dr Chung

Studying with the Master teacher Dr Micheal Chung on treating pain.   Great protocols for knee pain , back pain, elbow pain, post stroke treatments and more!   Come book an appointment for more information or to see it in action!

Buckwheat, Pomegranate & Roasted Carrot Tabbouleh Salad

Buckwheat, Pomegranate & Roasted Carrot Tabbouleh Salad

Buckwheat, Pomegranate & Roasted Carrot Tabbouleh Serves 4 Begin this recipe 1 day ahead 2 bunches baby (Dutch) carrots, tops trimmed ¼ cup olive oil 1 tbs. harissa paste ( if you do not have this, I used Baharat spice 1 ½ tbs. pomegranate molasses ½ cup (100g)...