Understanding Nystagmus: Causes, Symptoms, and Natural Approaches
You might not have heard of nystagmus before – it’s a lesser known condition that often goes unnoticed until its symptoms become disruptive. But what actually is it? Nystagmus is an eye movement disorder characterised by involuntary, rapid, and repetitive motion of...
Gift Vouchers
Father's day is just around the corner! Wanting to gift something meaningful for your mother but not sure what to get? Love is the best gift you can give and get. But Health is a close second. Get them a ticket to feeling...
Early Onset Alzheimer’s: What can be done?
I am impressed with Dale Bredesen’s book The End of Alzheimer’s. Everything I have learnt about health is in this book. Recently I have witnessed the cognitive decline of my mother who suffered a stroke last year. I now have an interest in this subject matter in order...
Sunday Shepherds Pie
Ingredients 2 tbsp olive oil 1 brown onion, halved, finely chopped 2 carrot, peeled, finely chopped 2 celery sticks, trimmed, finely chopped 1 corn cob cut pieces of corn off ½ cup of frozen peas 500g beef mince 2 tbsp Tomato Paste 1 tbsp worcestershire sauce 1 bay...
What is Neuro-Acupuncture & How Can It Help You?
At Eastern Therapies, we are passionate about staying at the forefront of the latest developments in natural health techniques. Our commitment to ongoing education and innovation ensures that we offer the most effective treatments available. This dedication is why we...
Understanding Chemo-Induced Peripheral Neuropathy: A Natural Approach to Relief
Chemotherapy, a cornerstone of cancer treatment, often brings with it a host of side effects, one of the most challenging being peripheral neuropathy. This condition (which is characterised by nerve damage) can lead to symptoms like tingling, numbness, and pain,...
My Journey: How I Became a Chinese Medicine Practitioner
In this article, we’ll explore the multifaceted ways in which acupuncture offers relief from pain, shedding light on its effectiveness and providing insight into its application as a therapeutic modality.
Winter Carrot and Pumpkin Soup
In life, quick and easy rarely means good, but this spiced carrot and pumpkin soup is an exception. As the weather cools, this warming and aromatic soup is a great addition to your repertoire. I found this recipe on Melissa Loeng’s blog and adapted it, removing the...
Coriander Crusted Cod
I just love Ottolenghi. Having just tried cooking every chicken recipe he has written I thought I would try a fish dish. The irresistible combination of fish and tahini beckons, yet this dish holds its own without the tahini sauce, especially if you prefer a shortcut...
Acupuncture and Pain
In this article, we’ll explore the multifaceted ways in which acupuncture offers relief from pain, shedding light on its effectiveness and providing insight into its application as a therapeutic modality.