Potato and anchovy stack

Potato and anchovy stack

This recipe looks difficult but it is not Just ensure you buy the potatoes that are very big Use an egg ring to cut the circle. Instead of a mold, I used ramekins that were deep. I used blood oranges instead of orange.   Enjoy!!!

Nishime

Nishime

Nishime is a traditional home-cooked Japanese dish that is usually a dish of vegetables, with or without meat, simmered in a flavored broth. This is a dish I love! It really is easy when you have all the sauces at home and you stock shitake mushrooms and black fungus...

9 Factors in Healing – Part 3

9 Factors in Healing – Part 3

The last 3 of the 9 Healing Factors are all spiritual which emphasizes the importance of our mental health and wellbeing!   7. Embracing Social Support. Being open to receiving love both in physical and mental is equally important. When we are surrounded by loved...

Beans and pork mince

Beans and pork mince

This delicious quick and easy recipe needs to be made! I guarantee you will love it!!! As an option use it like Sang Choi Bow and wrap it in a lettuce leaf to serve!       Recipe: https://www.recipetineats.com/stir-fried-green-beans-with-pork/    I did...

Poule au pot

Poule au pot

This soup is perrrfect for this weather. I love chicken soup, but this French version is to die for. Actually, chicken soup in any style for me is comfort food Great for the immune system and suitable for all types of constitutions. The flavors of the herbs and wine...

Monthly Massage Giveaway

Monthly Massage Giveaway

We are changing our massage giveaway for more winners to win!   Instead of one person winning, there are THREE WINNERS EACH MONTH!!!   Like us on Facebook to win one of THREE $30 massage vouchers!   Facebook: https://www.facebook.com/BondiAcupuncture/...

9 Factors in Healing – Part 1

9 Factors in Healing – Part 1

There are nine factors to promote healing; we will be discussing this over the next few weeks.   1.Diet Radically changing your diet can help promote and kickstart your journey on healing. What foods you decide to eat affects the tissues and organs and the level...

Fish Pie

Fish Pie

Once a year I make this fish pie. I don’t usually eat cheese and you cannot make it without cheese and I am not into vegan cheese because I believe vegan cheese is highly processed.         Nobody can beat Jamie Oliver’s version of this fish pie, everytime I...

COVID update

To our valued Patients In line with the recent announcement by the NSW Government, relating to the latest COVID cases, we wanted to update you. We are an essential health service and will continue to remain open during this current lockdown and all bookings are...