Are You Concerned About Eggs and Cholesterol?
I found this great article with a scientific sources and it tackles all the concerns we may have about eating eggs. Eggs are an excellent source of choline, which is crucial during pregnancy for neural tube formation and brain development. Concerns about cholesterol...
Understanding Dry Eyes: Causes, Symptoms, and Holistic Solutions
Dry eyes are a common yet often misunderstood condition that can cause significant discomfort. Whether you’ve experienced the irritation of tired, scratchy eyes after long hours in front of a screen or maybe you’re dealing with persistent dryness, it’s essential to...
Understanding Retinitis Pigmentosa – Its Causes, Symptoms, and Natural Treatments
Retinitis Pigmentosa (RP) is a rare, inherited eye disorder that progressively affects the retina, leading to vision loss over time. For those diagnosed with this condition, understanding its causes, symptoms, and possible treatments can be crucial for managing their...
Apple Crinkle Cake
Apple Custard Crinkle Cake Serves: 12 Prep Time: 20 mins Cooking Time: 60 mins Ingredients: 6 Jazz Apples, halved, cored, very thinly sliced with a mandoline 1 tbsp Lemon Juice 1 tbsp Caster Sugar 375g pkt Filo Pastry 150g Butter, melted, cooled 1.5 cups (375ml) Milk...
Body Beyond What We Can See and Feel
Hello, I’m Dr. Naoki, Doctor of Chinese Medicine here at Eastern Therapies. I’m excited to share my insights on the conditions I focus on and to offer a unique perspective on how our bodies function and sometimes become unwell. Drawing on years of study and clinical...
Caramelised Balsamic Tomatoes
To complement your chicken dish, consider adding caramelized balsamic tomatoes. Start by selecting ripe red cherry tomatoes on a truss, and for visual appeal, include a few yellow or orange ones to create a colour contrast. Ingredients 2x Truss cherry tomatoes...
The Role Acupuncture Plays in Alzheimer’s
Acupuncture has been explored as a complementary therapy for Alzheimer's disease (AD), with research suggesting several potential benefits. Here are the key ways acupuncture might assist in managing Alzheimer's: Mechanisms and Benefits 1. Neuroprotection * Reduction...
Understanding Nystagmus: Causes, Symptoms, and Natural Approaches
You might not have heard of nystagmus before – it’s a lesser known condition that often goes unnoticed until its symptoms become disruptive. But what actually is it? Nystagmus is an eye movement disorder characterised by involuntary, rapid, and repetitive motion of...
Gift Vouchers
Father's day is just around the corner! Wanting to gift something meaningful for your mother but not sure what to get? Love is the best gift you can give and get. But Health is a close second. Get them a ticket to feeling...
Early Onset Alzheimer’s: What can be done?
I am impressed with Dale Bredesen’s book The End of Alzheimer’s. Everything I have learnt about health is in this book. Recently I have witnessed the cognitive decline of my mother who suffered a stroke last year. I now have an interest in this subject matter in order...
