Massage
Stand taller & feel better with massage therapy in Bondi
We all know how important good posture is key to our enjoyment of life, and how back, neck, shoulder or leg pain can have an impact on everything we do. Yet many of us work in jobs where we sit in front of a computer or stand on our feet all day, and maintaining a good posture is a difficult if not impossible task.
As the position of your neck and spine, and the way you stand, has implications for nearly every bone, nerve and tendon in your body, you can end up living with severe non-specific pain that nothing seems to alleviate. This can make you tired, irritable and depressed, and significantly affect your daily life. But there’s really no need to put up with the pain!
Our clinics in Bondi Junction offer a range of massage therapies that can help you relax, re-align and discover a life without pain. Using a mixture of techniques, our experienced remedial massage therapist will help restore movement and life to your body, so you can enjoy all the things you used to enjoy, once again.
You may also want to talk to us about our Health & Wellness Acupuncture, which, alongside tailored remedial massage therapy, can have a dramatic positive impact on your physical and mental wellbeing.
Which massage therapy is best for me?
When you come into our Bondi Junction clinic for your appointment, our therapist will talk to you about the pain you’re experiencing and observe how you walk and lie on the table. In the process, the therapist will determine which technique, or combination of techniques, is right for you.
Shiatsu Massage
The traditional Japanese technique works on your body’s meridians (energy pathways) to remove blockages and release tension and stress. Ideal for those who want a gentle massage to improve relaxation and overall wellbeing.
Remedial and Deep Tissue Massage
Great for relaxation and working on specific muscles or areas in the body that are experiencing tightness or pain. An excellent massage therapy to have alongside other treatments, such as physiotherapy or osteopathy.
Pregnancy Massage
Acupuncture can assist throughout various stages of your pregnancy, or with conditions associated with your pregnancy.
To find out what option is right for you, visit our Eastern Therapies Clinic in Bondi Junction for a chat. Alternatively, book an appointment via the button below.
