Steamed Mussels in Garlic Butter & White Wine Recipe
I adore mussels. Briny, plump, impossibly tender made for tearing off hunks of sourdough and sopping up every last drop of their luscious broth. Simple, quick, and utterly satisfying. Ingredients 2 tbsp butter 4 large garlic cloves, minced 1 large...
Evidence-Based Auriculotherapy: Advancements and Applications
Background and Introduction to Auriculotherapy Dr. Paul Nogier first established auriculotherapy in 1956 after years of research, mapping out over 130 points on the ear and identifying a somatotopic representation of the human body in the auricle. He attributed the...
The Leo Full Moon
The Leo Full Moon brings bold energy, urging change, awakening, and healing. With Uranus’ influence, expect surprises. Trust your inner wisdom, stay open to messages, and embrace simplicity and personal growth. The Leo Full Moon, reaching its peak on February...
Mini Broccoli Floret Salad
This salad really should be called, whatever you find in your fridge salad. I have discovered Cualini and Mini Broccoli’s at the fruit shop in Pacific Square Maroubra Some of you may know I advise against eating salad as a main meal, it is not great for your...
Trip to Japan
Hi everyone, I am Dr. Naoki from Eastern Therapies. Recently, I had the incredible opportunity to travel to Japan and spend time with some of the most respected TCM masters to further enhance my knowledge and skills. It was a transformative experience that deepened my...
Orzo Salad
This salad has all the ingredients that I keep at home, Chickpeas, broccolini, rocket and orzo ( Kritaraki in Greek ) my favourite pasta which is great in salads, soups or chicken dishes. Snow peas are in season, or you can use snap peas, or whatever green...
Alcoholic drinks increase the risk of seven cancers
I don’t want to spoil the party season however it is important for us to all be aware of any lifestyle choices which may increase cancer risk. The US Surgeon General, Vivek Murthy, warned that alcohol consumption increases the risk of seven cancers, including...
Understanding Glaucoma: A Holistic Perspective
Glaucoma is a term that often raises concern – and for good reason. As one of the leading causes of blindness worldwide, this eye condition requires attention and proactive care. But what is glaucoma, and how can a holistic approach help in managing its symptoms? What...
Japchae
Ingredients: Korean sweet potato glass noodles Carrots, julienned Black fungus, soaked in hot water Shallots, julienned Onions, thinly sliced 100g fresh shiitake mushrooms, cleaned, stems removed, and thinly sliced Olive oil Noodles & Mushroom Marinade: 4 Tbsp soy...
Holiday Opening Hours
Merry Christmas and Happy New Year every one!! Here are our opening hours for the holidays! Hope everyone have a restful holiday 🙂
